Pros: for quick reference
Cons: alien branded foods |
This Pocket Guide to Low Sodium Foods by Bobbie Mostyn is intended for the estimated 60 million Americans with high blood pressure and severe kidney disease, this guide addresses which supermarket products and fast food items have the lowest sodium counts and simplifies supermarket choices by listing only low sodium products.
This pocket guide is comprehensively informational and lets its readers know about more than 3,000 entries for generic and brand-name foods suited for low-salt diets. |
Each entry lists the estimated sodium content per serving, and often calories, fat, cholesterol, carbohydrates, fiber, and sugars as well. It is small enough to put in a pocket or purse to enable one to make wise food choices at the grocery store and while dining out. It is small enough to put in a pocket or purse to enable one to make wise food choices at the grocery store and while dining out. |
